The healthiest pregnancies begin before conception. Dr. Anam Ghani's pre-conception care programme helps you prepare your body, optimise your health, and address any underlying conditions โ so when you do conceive, you and your baby have the very best start.
Most women only see a doctor once they're already pregnant โ but the weeks before conception are just as critical. During this window, your nutritional status, underlying health conditions, medications, and lifestyle habits can all significantly impact your ability to conceive and the health of your pregnancy.
Pre-conception care is your opportunity to identify and address any risk factors before they become complications. It gives Dr. Anam the chance to review your medical history, run important tests, start key supplements like folic acid, and give you the personalised guidance your body needs.
Studies show that women who receive pre-conception care have lower rates of pregnancy complications, preterm birth, and low birth weight โ making it one of the most impactful investments you can make for your future family.
Dr. Anam's pre-conception consultation is comprehensive โ covering everything from medical history and blood tests to lifestyle review and emotional readiness. Here's what a typical programme includes:
Assessment of existing conditions like PCOS, thyroid issues, diabetes, or hypertension that could affect pregnancy.
Full blood count, blood group, rubella immunity, thyroid function, blood sugar, iron levels, and STI screening.
Starting folic acid, vitamin D, and iron as appropriate. Personalised dietary advice for optimal fertility and pregnancy health.
Checking rubella, hepatitis B, and varicella immunity โ vaccinating before pregnancy if needed.
Advice on achieving a healthy BMI, reducing alcohol, stopping smoking, managing stress, and optimising sleep.
Every aspect of your health is reviewed so nothing is left to chance when you start trying to conceive.
For couples with a family history of genetic conditions, we discuss risk assessment and available testing options before pregnancy.
Thyroid disorders are a leading cause of infertility and miscarriage. Testing and optimising thyroid function before conception is essential.
Uncontrolled blood sugar significantly increases pregnancy risk. We screen and stabilise glucose levels before you conceive.
Some medications are unsafe in pregnancy. Dr. Anam reviews all current medications and switches to pregnancy-safe alternatives where needed.
Folic acid, iron, vitamin D, and omega-3 โ tailored supplementation and dietary guidance to build your nutritional foundation.
For couples who have been trying to conceive, we assess ovarian reserve, cycle regularity, and other fertility indicators.
Pre-conception care is recommended for all women planning a pregnancy โ but especially important if any of the following apply.